Coaching Session with Personalised Hypnotherapy Audio

A supportive 90-minute online session to help you feel calmer, clearer, and moving forward.

This one-off online session offers calm, focused support when you need clarity, steadiness, or a sense of reset, without committing to ongoing coaching.

It combines thoughtful coaching with a personalised hypnotherapy audio (unlimited use), created specifically for you, so the benefits continue well beyond our time together.

What you'll receive

A 90-minute online coaching session tailored to where you are and what you need right now
A safe, supportive space to talk things through and feel genuinely heard
A personalised hypnotherapy audio, created from your session and recorded just for you
A practical tool you can return to whenever you need calm, clarity, or reassurance

This session is designed to feel supportive, grounding, and purposeful, not rushed or overwhelming.

What This Session Can Help With

Clients often use this session to:

Reduce stress, overwhelm, and mental load
Feel calmer and more emotionally steady
Build confidence and self-trust
Work through stuck patterns or difficult transitions
Support better sleep, focus, and nervous system regulation

Your personalised hypnotherapy audio helps gently reinforce these shifts at a subconscious level, offering ongoing support in your own time.

Who This Is For

This option may be right for you if you:

Are feeling stuck, overwhelmed, or emotionally stretched
Want a focused reset or clarity session
Prefer a one-off session rather than ongoing work
Would like a personalised audio to support you beyond the session
Want practical support that feels calm, respectful, and empowering

It’s particularly suited to women navigating midlife changes, life transitions, or periods where extra support would feel helpful.

How It Works (Online)

Book your session online
We meet via secure Zoom call for a 90-minute session
Your personalised hypnotherapy audio is created following our session
You receive your audio digitally to use whenever you need (unlimited use)

This is an online-only service, available wherever you’re based and is designed as a supportive standalone option.

If you decide you’d benefit from deeper or ongoing support, multi-session packages are available and can be discussed at

any time.

Pricing

Session investment: $225

A 90-minute online coaching session with a personalised hypnotherapy audio, designed to support calm, clarity, and ongoing change.

Book a Session