Guided Hypnotherapy Audio Collection
Guided hypnotherapy at your fingertips
Midlife can bring change, stress, and restless nights that leave you feeling out of balance. The collection is your personal collection of guided hypnotherapy sessions, created to help you find calm, rest deeply, and reconnect with yourself whenever you need it.
Each audio is designed to gently guide your mind into a state of ease – whether you want to quiet racing thoughts, cool hot flushes, release tension, or drift into restorative sleep. You can dip in and out as life shifts, choosing the support that fits you in the moment.
New sessions are added regularly, so your library grows with you, offering fresh ways to relax, reset, and recharge. Think of it as your own audio sanctuary – a place you can return to again and again, in your own time and on your own terms.
How to access this content
All purchases will be kept in your customer account, simply log-in via this website to access anytime.
Important note: Due to the sessions containing hypnotic content, they should not be listened to while driving or operating any machinery.
