How We Can Work Together
Personalised Sessions
Every woman arrives with different goals, challenges and life circumstances. These personalised 90-minute sessions are designed to meet you where you are today, and every session is guided by The Transforming Midlife Method™ to help you create lasting midlife transformation from the inside out.
Reconnect Session
Reconnect with yourself... while stepping into your 2.0 self.
If you've been feeling unlike yourself, overwhelmed or unsure where to begin, this personalised 90-minute session is designed to help you understand what's really keeping you stuck.
Guided by The Transforming Midlife Method™, you'll leave with greater clarity, practical next steps and a personalised clinical hypnotherapy audio to support lasting change.
NZ$395
Sustainable Change Session
Healthier habits. Greater freedom. Lasting change.
If you've ever found yourself saying, "I'll start again on Monday," or wondering why it's so hard to stay consistent, this personalised 90-minute session is designed to help you understand what's keeping you stuck.
​Together we'll explore the subconscious beliefs, habits and behaviours that quietly pull you back into old patterns, helping you build greater self-trust and create sustainable change from the inside out.
NZ$395
GLP-1 & Bariatric
Reset Session
Make the quiet last.
Create lasting change.
Whether you're taking GLP-1 medication or have had bariatric surgery, this personalised session helps you change the subconscious habits, beliefs and behaviours that support lasting success.
While medication or surgery can quieten food noise and support physical change, lasting success comes from the habits you build afterwards. Together we'll work on the subconscious patterns that help you maintain your progress with confidence.
NZ$395
Every session is personalised to you and includes:
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Pre-session reflection questionnaire
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90-minute personalised online session
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Bespoke clinical hypnotherapy audio
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Personalised roadmap with practical next steps
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20-minute Progress Check-In (2–3 weeks later)
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Continue Your Midlife Transformation
with
The Transforming Midlife Method™
If you're feeling unlike yourself, overwhelmed by change or wondering where the old you disappeared to, this personalised coaching journey helps you understand and change the subconscious patterns keeping you stuck, so you can move forward with greater calm, confidence and clarity while creating lasting midlife transformation.
Your Coaching Journey Includes
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Discovery and clarity session
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Online coaching sessions
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Bespoke clinical hypnotherapy audio's
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Guided workbook and practical resources
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Tailored affirmations
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Support between sessions
Choose Your Journey
3-Month Journey
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6 online sessions
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3 bespoke clinical hypnotherapy audios
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NZ $1,500
6- Month Journey
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12 online sessions
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Additional bespoke audios
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NZ $2,900
(Payment plans are available).​
Not sure which journey is right for you?
Book a complimentary 20-minute chat and we'll explore where you are now, what you'd like to change and whether we're the right fit.
Self Paced Resources
Sleep Programme (Self Paced)
Calm your mind. Reset your sleep.
When sleep becomes difficult, it’s rarely as simple as finding one magic trick.
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The Sleep Reset Programme helps you understand the patterns, habits and associations that may be affecting your sleep, while giving you practical and subconscious support to create a calmer, more positive relationship with rest.
What's included
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Comprehensive Sleep Reset Workbook
Practical strategies, reflections and tools to help you understand your own sleep patterns and create healthier sleep habits. -
Professionally Recorded Sleep Hypnotherapy Audio
Designed to work at a deeper level with the subconscious patterns and associations that can develop around sleep. -
Evening Wind-Down Meditation
A calming guided meditation to help you put the day down, stop doing and solving, and gently transition towards rest. -
Lifetime Access - Revisit the programme and resources whenever you need them.
Investment
NZ$97
