Work With Me
The Midlife Session
"I know something needs to change, but I’m not sure where to begin".
Feeling stuck, overwhelmed or unsure who you are now? This session gives you space to make sense of what's happening, understand the patterns keeping you stuck, and find what's next.
Included:
-
Pre-session reflection questionnaire
-
90-minute online coaching session
-
A bespoke hypnotherapy audio, written and recorded from your session*
-
A check-in, two weeks after your session​
Your session gives you clarity. Your audio carries it forward, and it's yours to keep.
I'd bought one of Karen's audios before and her voice is just so calming, it really helped. But I wanted to go deeper because my menopause journey felt pretty messy.
​The Midlife session was amazing for unravelling what I was feeling and figuring out some things to help me move forward. The best part was the personal audio, really powerful and relaxing too. ​Also been sleeping better, which is such a nice bonus. Highly recommend Karen to literally any woman, any age!
Claire, Portsmouth, UK
NZ$295 / *US$165
Three-Session Support
If you already know you'd value more time and continuity, you can begin with three sessions
Support over approximately six to eight weeks.
-
Pre-session reflection questionnaire
-
One 90-minute online session
-
Two 60-minute follow-up sessions
-
A bespoke hypnotherapy audio, written and recorded from your session, yours to keep*
-
Personalised meditation
-
Additional tools and reflections shaped around you
Kia ora. I've been so grateful for the opportunity to work with Karen.
Her deep listening, insightful questions and unflappable support have supported meaningful shifts in my self-talk and sense of calm. Weirdly, I am feeling both more chill AND more productive.
Thank you, Karen, for being so generous with your skills and self.
Miriam, North Canterbury, NZ
NZ$695 / *US$390
*Your audio is created after your session
It isn't a recording of our conversation. I use what we've discussed to write a bespoke hypnotherapy script, then professionally record it with music. The audio reinforces the insights and changes from your session and becomes something you can return to whenever you need it, long after our time together ends. You will receive this within 72 hours of your session.
No payment is taken when you book.
Your payment link will be sent with your pre-session questionnaire.
​
One-off sessions are payable in full no later than seven days before your appointment. Three-Session Support can be paid in full or in two monthly payments of NZ$347.50.
Have a question?
I’m happy to chat. Book a complimentary 20-minute Let’s Chat call on Zoom, or email me hello@transformingmidlife.com
* Approx USD value. Subject to currency exchange
Ready for deeper,
ongoing change?
1:1 Coaching Journeys
Sometimes it isn't just one thing.
​
You might know that several areas of your life are ready to change: how you feel about yourself, the patterns you keep falling into, the boundaries you hold, the choices you make or what you want this next stage of life to look like.
My 1:1 Coaching Journeys give us the time and space to work more deeply, combining coaching, NLP and personalised hypnotherapy to help you create change that grows with you.
With ongoing support, we can explore what matters to you as it unfolds, building on changes, working through new insights and adapting the journey as you grow.
Support that evolves with you
-
Discovery and clarity session
-
Online coaching sessions
-
Bespoke clinical hypnotherapy audios
-
Guided workbook and practical resources
-
Tailored affirmations
-
Support between sessions
Choose Your Journey
3-Month Journey
​For focused support and meaningful change over three months.
-
6 private online coaching sessions
-
Additional bespoke hypnotherapy audios
-
Personalised resources & between-session support
NZ$1,495 / *US$840
6-Month Journey
For deeper transformation, with the time and support to build on changes as you move through them.
-
12 private online coaching sessions
-
Additional bespoke hypnotherapy audios
-
Personalised resources & between-session support
NZ$2,750 / *US$1,540
Payment plans available.​
Karen’s one to one support and her hypnotherapy audios have been with me now for many months. She talked with me and really listened. She heard me in a way that no one else ever has in my entire life.
Suzanne, Michigan, US