Work With Me
You don’t need to have it all figured out
before you begin.
Explore what's going on and find a way forward that fits you.
The Midlife Session
"I know something needs to change, but I’m not sure where to begin".
Feeling stuck, overwhelmed or unlike yourself? This session gives you space to make sense of what's happening, understand the patterns keeping you stuck, and find a way forward that feels right for you.
Included:
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Pre-session reflection questionnaire
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90-minute online coaching session
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A bespoke hypnotherapy audio, written and recorded from your session*
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A check-in, two weeks after your session​
Your session gives you clarity. Your audio carries it forward, and it's yours to keep.
NZ$295
GLP-1 & Bariatric
Reset Session
"I’m making changes, so why do my old habits still show up?"
Using GLP-1 medication or adjusting to life after bariatric surgery? This session gives you space to understand the habits and beliefs that haven't caught up with your progress yet, so you can feel more supported and confident in the changes you're making.
Included:
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Pre-session reflection questionnaire
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90-minute online coaching session
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A bespoke hypnotherapy audio, written and recorded from your session*
-
A check-in, two weeks after your session​
Your session gives you clarity. Your audio carries it forward, and it's yours to keep.
NZ$295
Three-Session Support
If you already know you'd value more time and continuity, you can begin with three sessions
NZ$695
Support over approximately six to eight weeks.
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Pre-session reflection questionnaire
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One 90-minute online session
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Two 60-minute follow-up sessions
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A bespoke hypnotherapy audio, written and recorded from your session, yours to keep*
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Personalised meditation
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Additional tools and reflections shaped around you
*Your audio is created after your session
It isn't a recording of our conversation. I use what we've discussed to write a bespoke hypnotherapy script, then professionally record it with music. The audio reinforces the insights and changes from your session and becomes something you can return to whenever you need it, long after our time together ends. You will receive this within 72 hours of your session.
No payment is taken when you book.
Your payment link will be sent with your pre-session questionnaire.
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One-off sessions are payable in full no later than seven days before your appointment. Three-Session Support can be paid in full or in two monthly payments of NZ$347.50.
Have a question?
I’m happy to chat. Book a complimentary 20-minute Let’s Chat call on Zoom, or email me hello@transformingmidlife.com
Ready for deeper,
ongoing change?
1:1 Coaching Journeys
Sometimes it isn't just one thing.
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You might know that several areas of your life are ready to change: how you feel about yourself, the patterns you keep falling into, the boundaries you hold, the choices you make or what you want this next stage of life to look like.
My 1:1 Coaching Journeys give us the time and space to work more deeply, combining coaching, NLP and personalised hypnotherapy to help you create change that grows with you.
With ongoing support, we can explore what matters to you as it unfolds, building on changes, working through new insights and adapting the journey as you grow.
Support that evolves with you
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Discovery and clarity session
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Online coaching sessions
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Bespoke clinical hypnotherapy audios
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Guided workbook and practical resources
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Tailored affirmations
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Support between sessions
Choose Your Journey
3-Month Journey
​For focused support and meaningful change over three months.
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6 private online coaching sessions
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Additional bespoke hypnotherapy audios
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Personalised resources & between-session support
NZ$1,495
6- Month Journey
For deeper transformation, with the time and support to build on changes as you move through them.
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12 private online coaching sessions
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Additional bespoke hypnotherapy audios
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Personalised resources & between-session support
NZ$2,750
Payment plans available.​
