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​​​Change is the beginning - transformation is
the breakthrough.

Targeted Support to Help You Navigate Midlife

Midlife is a time of transformation—an opportunity to release what no longer serves you and step into a more empowered, fulfilled version of yourself. Through mindset coaching, hypnotherapy and guided programs, I help you overcome self-doubt, find clarity, and reignite your sense of purpose.

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Sessions integrate effective coaching techniques with hypnotherapy (optional), or you can choose a standalone hypnotherapy session, tailored to target a specific area of focus or goal. Whether you're looking for a single hypnotherapy session, a comprehensive coaching experience, or an online course to guide your journey, there’s a solution designed to support you.

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Explore the options below and take the first step toward a more confident, vibrant midlife.

Free Discovery Call

Start your transformation journey with a complimentary 30-minute discovery call. If you’d prefer, this can be added to your first session.

 

We’ll explore what you wish to achieve and it’s our chance to ensure that my approach resonates and aligns with your needs and goals - establishing a partnership that truly fits so you receive the best support on your path to success.​

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A stand-alone session, or integrate with your first session.

FREE

1x 30 minute call or

Zoom chat

Free Discovery Call
Coaching Sessions

Step Into Your Midlife Breakthrough

Start right where you are—with a single powerful coaching session or a transformational bundle designed to build lasting momentum. Whether it’s a light dip or a deep dive, the choice is yours. This is a turning point, and it all begins with one bold step.

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Not sure where to begin? Book a complimentary Discovery Zoom Session to explore what’s possible—or, if ready to dive in, that discovery can flow straight into the first coaching session.

 

A Deep Dive Into What Truly Matters
Each coaching session offers a safe, supportive space to get clear on what you want from life—personally, professionally, or both. It’s a deep, empowering exploration designed to unlock insight, clarity, and confidence. Whether the goal is crystal clear or still forming, this is a place to reconnect with what matters most and move forward with purpose.

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Choose Your Path: Single Sessions or Transformation Bundles
Prefer to take it one step at a time? Absolutely. Want to build real momentum? 3- and 5-session bundles are available to help map out goals, create a focused plan, and stay motivated with consistent support. Coaching is the foundation of every session, with hypnotherapy or self-hypnosis available as an optional layer of support—completely your choice and only included if you feel it would be helpful for your journey.

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How Bundle Booking Works
When choosing a bundle, simply book the first coaching session and complete payment online. The remaining sessions can be scheduled one at a time at the end of each call—simple, flexible, and entirely on your terms.

Ignite Your Midlife - Online

One - on - One
1x 60 minute online session

$130

3 Session Bundle
3x 60 minute online sessions

$360

$575

5 Session Bundle
5x 60 minute online sessions

Hypnotherapy Sessions

This Isn’t a Midlife Crisis—It’s a Wake-Up Call

Forget the outdated story that midlife means decline, confusion, or playing small. If anything’s been holding you back—old fears, anxiety, self-doubt, low self-esteem, or limiting beliefs—it’s not a crisis. It’s a signal. Something inside is ready to change.

 

Break Free from What’s Been Running the Show

Whether it’s a quiet inner critic or a fear that keeps resurfacing, targeted hypnotherapy sessions can help shift the pattern. These sessions go deeper than surface-level mindset work—supporting you to let go of what’s not serving you and build stronger, more grounded confidence from the inside out.

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Reclaim Your Power

This is your time to take charge of your story. These focused hypnotherapy sessions are designed to clear the mental clutter, reset limiting beliefs, and shift the internal narrative that's been holding you back. It’s about creating real, lasting change from the inside out—so you can step into your next chapter with clarity, confidence, and purpose.

Hypnotherapy - Online

$130

One - on - One
1x 60 minute online session

$360

3 Session Bundle
3x 60 minute online sessions

5 Session Bundle
5x 60 minute online sessions

$575

Online Courses

Finding Purpose

Unlock your midlife potential with this transformative 5-week group course, designed to help you live a meaningful and purposeful life for this next exciting chapter.

 

Each x5 60-minute session combines mindset coaching and self hypnosis to guide you on a journey of personal growth and self-discovery. You'll uncover your core values, transform limiting beliefs, and align your goals with your true purpose—empowering you to confidently step in this next exciting chapter and life your best life.

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Whether you're seeking clarity, fulfilment, or the confidence to make your midlife dreams a reality, this course provides the tools and support you need. By the end, you'll have a clear roadmap to living the life you've always envisioned—empowered, purposeful, and truly authentic.

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Course Features:

  • Weekly 60-minute group live sessions via Zoom (8.30am NZST)

  • Downloadable resources, including worksheets.

  • Interactive exercises between sessions that support your progress.

  • Uplifting guided meditations and transformative hypnotherapy audio experiences designed to elevate well-being and boost self-esteem.

  • Access to ask questions between each session.

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Check out our course dates that work with your schedule—reserve your spot whenever you're ready. ​

 

If you miss the live session, don't worry, you will receive a recorded link after each live session, ready for you to download and watch at your convenience.​​

Online Only

$225

5x 60 minute sessions, Wednesdays 8.30am, NZST

Join the upcoming course that suits you…

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